OVERVIEW:
Living a healthier life becomes easier with a device that can track your physical activity throughout the day. This works well regardless of your specific fitness goals. Fitbit is one such excellent device. Still, with the plenty of options to choose from, it becomes difficult to decide what’s the best Fitbit? There are different Fitbits in the market today. Each of them has some new features while they share most features too. Hence, it can be quite tough to decide the best Fitbit type that suits all.
To help make the best decision, we’ve listed a range of different Fitbits, all the way from basic Fitbit to advanced ones.
What are the Different Types of Fitbit?
We all start a new year with new resolutions, especially when it comes to our health. Fitbits are the most popular devices to keep track of your health during your day. The companies have made some of the most popular and innovative wearable health-tracking devices globally. An entire global community of Fitbit users are truly passionate about it.
So, what makes these devices so popular? Let’s find out together.
Best overall smartwatch – Fitbit Versa 3
Fitbit Versa 3
Fitbit Versa 3 Health & Fitness Smartwatch
- Better track heart rate 24×7 with PurePulse 2.0
- See your nightly blood oxygen levels at a glance with our collection of SpO2 clock faces
- Use Google Assistant or Amazon Alexa Built-in to get quick news
The Fitbit Versa 3 is the latest in line from the Versa series. It covers all aspects of a fitness watch, such as measuring heart rate, steps, calories burned, distance traveled, active minutes, hourly activity and more. It also comes loaded with additional features like SpO2 blood-oxygen reading and an integrated GPS system. This makes it easier to exercise without getting distracted by your smartphone.
It gives on-screen notifications from your phone, including alarms, cardio fitness levels, and exercise modes, such as weightlifting and swimming. It also has a female health tracker, wellness features, Amazon’s Alexa and Google’s voice assistant integrated into it. The device also allows you to receive calls through your smartphone, with a built-in speaker and microphone.
The Fitbit Versa 3 ranks top on our list thanks to its great screen and plethora of fitness features.
Best for overall well-being – Fitbit Sense
Fitbit Sense Advanced Smartwatch
Fitbit Sense Advanced Smartwatch
- EDA Scan app detects electrodermal activity which may indicate your body’s response to stress
- Assess your heart for atrial fibrillation
- High & low heart rate notifications alert you if yours seems above or below your average
The Fitbit Sense ranks second on our list of the best Fitbit types. It has an incredibly large number of features, especially its detailed health functions. These features include an EDA (electrodermal activity) sensor to measure the intensity of emotion, which is necessary for practical stress management. It also supports an ECG (electrocardiogram) app to check your heart for arrhythmia (irregular heartbeat). It also comes with a skin temperature sensor to detect the onset of a fever or illness.
The Fitbit Sense has all the fitness features and smartphone apps that are found on the other types of Fitbit models. It is actually more accurate at tracking swimming and comes with an advanced gyroscope.
Best tracker-style Fitbit – Fitbit Charge 5
Fitbit Charge 5 Advanced Fitness
Fitbit charger 5 advanced fitness
- Optimize your workout routine with a Daily Readiness Score
- Get a daily Stress Management Score showing your body’s response to stress
- Track calorie burn and optimize workouts with 24/7 heart rate tracking
The Fitbit Charge 5 is the latest in the Charge series of smartwatches from the brand. It is one of the best all-rounder activity trackers on this list too. The Charge 5 comes packed with incredibly advanced features, including the latest trackers and an impressive spectrum of functions. It is lightweight and very stylish too.
The Fitbit Charge 5 has all the common health tracking features. It comes with distance measurement, step tracking, calorie monitoring, hourly activity log, swim-tracking, heart rate and advanced sleep functions. It also includes some top-end features, such as the Active Zone Minutes. It has an integrated GPS unit that keeps track of the device and wearer at all times.
Most affordable Fitbit – Fitbit Inspire 2
Fitbit Inspire 2 Health & Fitness Tracker
Fitbit Inspire 2 Health & Fitness Tracker
- Use 24×7 heart rate to track resting heart rate & better measure calorie burn
- Track all-day activity: your steps, distance, hourly activity and calories burned.
- Enjoy 10 days of battery life for daily progress without constant charging.
The Fitbit Inspire 2 is the latest model in the series. This device has all the basic fitness tracking features. It comes packed with a step-counter and exhibits calories burned, distance traveled, swim tracking, advanced Sleep Stages measurement and more. It also has features for guided relaxation breathing, auto-detection for workout types and receiving notifications from your smartphone.
Despite lacking GPS technology, this Fitbit model connects to your phone’s location services to measure your pace and distance. The Fitbit Inspire 2 also has an advanced Tile location finder integrated into it. This makes it locating your smartwatch easier in case you misplace it.
Most stylish Fitbit – Fitbit Luxe
Fitbit Luxe Fitness and Wellness Tracker
Fitbit Luxe Fitness and Wellness Tracker
- Maximize your exercise, understand resting heart rate trends and better estimate calorie burn with 24/7 Heart rate tracking
- Enjoy up to 5 days of battery without having to stop for a charge
- Connect Luxe to your phone’s GPS & see real-time pace and distance on your wrist
The Fitbit Luxe is inspired by jewelry aesthetics and is desired for its looks as much as for its wide array of features. The Special Edition Luxe is designed by Gorjana, the popular jewelry brand. It comes with a stylish Parker link bracelet made of soft gold stainless steel. It also has a classic swim-friendly Peony band for entering into the water. There are several different types of accessory bands available for Luxe.
Fitbit Luxe features include the basics, such as exercise modes, step-counter, heart-rate monitoring, and all other supported fitness features. Although the Luxe lacks a built-in GPS, you can connect it easily to your smartphone’s GPS feature. Apart from this, the other features include guided Breathing sessions, breathing rate and heart rate variability (HRV) monitor, skin temperature, etc.
Best for young kids – Fitbit Ace 3
Fitbit Ace 3
Fitbit Ace 3 activity tracker for kids
- All-day activity tracking shows how healthy habits add up to a healthier life
- Kids spend less time charging and more time moving with up to 8 days of battery
- Kids earn virtual badges and fun on-screen celebrations when they reach their goals
The Fitbit Ace 3 is the latest model in the Ace series and is designed for kids, especially younger children. It is a basic activity tracker and lacks several advanced health measurement features. However, it has enough features to motivate your young ones to get their daily dose of exercise.
Thanks to Fitbit allowing children as young as 6 years old to have a Fitbit account, the Ace series has become incredibly popular among youngsters. This model comes with a step-counter, Active Time and basic sleep monitoring features. The special family account allows parents to track their kids’ activities using the secure Kid View and Parent View features. This feature also lets users compete with challenges and earn accomplishment badges.
Best Fitbit scales – Fitbit Aria
Fitbit Aria Air
Fitbit aria air bluetooth
- Measures and displays weight on the screen
- Shows your progress on the Fitbit app with simple, easy-to-read graphs.
- Easy Bluetooth setup takes just a few minutes with your smartphone
The Fitbit Aria Air is a must-have accessory for Fitbit tracker owners. This is an incredibly great way to measure your body’s fat percentage and other weight and body-related statistics. It can also sync your weight automatically to your Fitbit app. The smart scale also provides quite detailed body mass index (BMI) information too.
What to look for before buying Fitbit?
There are several things that are a must-have, and hence common, in almost every Fitbit model. For instance, every Fitbit has an accelerometer that assesses motion patterns to decide the number of calories you have burned. It also helps to count the number of steps and the distance covered.
Most types of Fitbit have a sleep monitor to evaluate the quality of your sleep. However, those with a heart-rate monitor offer more significant detail.
Features:
Let’s take a look at the list of common and unique features in the different Fitbit types:
1. Alarm:
All types of Fitbit models contain a vibration motor that starts when an alarm goes off on your device. The vibration is sufficient to alert the user of the notification.
2. Floors climbed:
Most of the listed Fitbits have an altimeter. This feature measures the number of steps you climb (actually, the height you ascend).
3. GPS:
Three of these Fitbit types also come with integrated GPS technology. This means that these devices can work without staying connected to your smartphone to log GPS data. This feature allows you to see your pace easily, distance traveled, review routes and split times.
4. Movement reminder:
This feature motivates you to meet mini-goals in your personalized fitness plans, such as 250 steps an hour or around 2-3 minutes of walking. You can easily personalize these notifications. For instance, you can put this feature on standby when you are in a long meeting or appointment. Plus, this feature shuts off itself during the night.
This is an incredible feature in different Fitbits. This movement reminder motivates you to get up and move around, even if it is to get a glass of water. Studies have shown that sitting in one place for prolonged periods regularly leads to causing obesity, type 2 diabetes, cancers, and even death.
5. Female health tracking:
Apart from the Fitbit Ace model, every other model on the list features a Female Health Tracking feature. It helps female users to understand their bodies by following their cycles, recording symptoms and much more.
6. Health metrics:
Users can easily check the week-long trends based on different health metrics. Premium subscribers are offered a longer 90-day review. Most Fitbit users can check their heart-rate variability, breathing rate, resting heart rate and skin temperature.
Fitbit type
Ease of use:
Let’s see the features that make it easier to use Fitbit devices:
1. Water-resistance:
The different Fitbits in the list are built to resist water for up to 50 meters. Most of these Fitbit models also track your basic swimming metrics, such as laps, calories burnt, etc. It uses the distance you swim to calculate the strokes and laps. Some of these models also come with an advanced and more accurate six-axis gyroscope. This gives a more precise score of strokes and laps covered while swimming.
2. Calling and Texting:
Every Fitbit on our list has a Caller ID feature when it is connected to your smartphone. Almost every model comes with a display for calendar events and text notifications. Your Fitbit can notify you even when you receive a text or message. This notification includes an on-screen message, which saves you the time to pull your smartphone from your pocket and then check it for messages.
Some of these models also have a built-in speaker and microphone. This allows you to receive calls when the Fitbit is connected via Bluetooth to your smartphone. You can answer the phone calls on your Fitbit without pausing to take your phone out of your pocket. The sound quality of the speaker and microphone are surprisingly satisfactory too.
These features also help to reduce the risk of phone theft on the street.
3. Location tracker:
Fitbit offers advanced location tracking in collaboration with location finding specialist, Tile. It allows you to find your Fitbit quickly in case you lose it.
4. Apps:
There are several types of apps available for Fitbit users, including weather. It also offers numerous third-party apps which can be easily bought through the Fitbit mobile app.
Self-Test:
1. Heart-rate monitor:
Every adult Fitbit device comes with a heart-rate monitor. This on-wrist device uses Fitbit PurePulse technology to automatically and constantly track your heart rate. It also categorizes the data into simplified heart-rate zones, such as Peak, Cardio and Fat Burn. Some of these models have a more advanced heart-rate monitoring system, using the all-new PurePulse 2.0 sensor.
In addition, these Fitbits also have a feature called “Cardio Fitness Level”. This feature gives a quick review of your cardiovascular fitness. It works with the data collected from your user profile, exercise and heart-rate monitoring. With this feature, you will be able to see your fitness levels in comparison to the ideal fitness level for your age and gender. It also advises you on how to improve your daily workout too.
2. Sleep tracking:
All Fitbit models have a sleep tracking feature. This feature measures the time you spend asleep. It also checks the quality of sleep you are getting by noting if you are restless or awake during the night. The new Sleep Stages feature in all Fitbit models measures heart-rate variability to measure the time you spent in different sleeping stages – namely Light, Deep and REM. It also measures the duration of time you spend awake at night, which helps you to improve your quality of sleep.
This feature rates your night’s sleep on a scale of 0 to 100.
Customer Review:
Customers are generally delighted with the Fitbit models listed above. These are the most advanced models and have several innovative features. The quality of construct and functioning make Fitbit an incredibly popular choice for wearable smart devices worldwide.
Conclusion
Exercising daily is very important. Studies show that regular walks decrease the chances of a heart attack by as much as 31%. Studies have also proven that people who are over 40 and are physically active for just over 10 minutes a day have a longer life expectancy. According to research, being active for an hour a day increases life expectancy by more than 4 years. Fitbits are your personal fitness trainers and trackers.
Overall, there is no Fitbit that fits all. You need to first identify the fitness parameters which are more important to you. Then, you can choose a Fitbit model which has the features you desire.
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