Nutritional dogma is like a religion nowadays. Trying to have a balanced conversation about food is next to impossible. I don’t know exactly why but every time I start a …
Cycling Nutrition: 9 tips to Optimize For The best ride (and body) Read More »
Cycling is one of the best ways to intelligently lean down. Although running is a more efficient way to burn calories the long-term impact on your body and a slower …
9 Cycling Weight Loss Tips – Losing Weight is as easy as Riding a bike Read More »
You’ve likely heard of barefoot running, but what about barefoot cycling? While the act (and hobby) of running without shoes on seems like a natural thing to do if you’re able …
Riding a bicycle is a great exercise for the cardiovascular system, not loading the joints, as while riding there is no pressure on the legs, although the problem of back …
How To Reduce Lower Back Pain During Road Cycling? Read More »
A chain guide is an important but sometimes overlooked feature that can improve your enjoyment and performance when going off-road. Sure, it can add weight, but its benefits far outweigh …
It’s safe to say that bikes have come a long way from the early 1800s. It’s not just the technology but the specializations in design for different uses. Therein lies …
How To Choose Between A Cyclocross Vs. Hybrid Bikes Read More »
Camping is an excellent activity for many people. Some enjoy being out in nature in the silence, while others enjoy the crackle of an open fire with s’mores. No matter …
Everything You Need To Know About Bicycle Camping Read More »
It’s no secret the vintage anything is pretty much en vogue these days. Everything from clothing, to cars, to music, to furniture are all considered better in many ways when …
Cycling performance, even on non-competitive levels, is largely dependent on more than just your skills. Energy use is a crucial aspect when trying to maintain higher speeds and cover longer …
Electric bikes are no longer some small niche limited to a minority of riders. As technology has progressed, these bikes have become increasingly popular, mainly due to riders realizing the …
For some, Halloween can be a stressful time leading up, mainly because it gets harder and harder to come up with good ideas for a costume each year. So, allow …
5 Great Halloween Costume Ideas For You And Your Bike Read More »
Whether you’re road biking, hitting singletrack trails on a mountain bike, or going for a casual stroll on a hybrid or cruiser, tire pressure is one of the most important …
How To Check Bike Tire Pressure – Even Without A Tire Gauge Read More »
Any experienced cyclist knows that carrying a spare tube is an essential part of your gear for any ride. For many, the spare tube is often a used tube that …
How To Properly Deflate And Fold A Bike Tire Tube Read More »
For those that ride a bike frequently (and often for those that don’t,) the issue of what to do with old tires and tubes that are no longer functional and/or …
Stationary cycling is one of the oldest aerobic exercises, with various forms existing today. From spin classes to using home cycling workout machines, stationary cycling already has numerous benefits that …
Bike tire sizing is one of the most ignored aspects among casual riders. Most riders just kind of go along with whatever comes with their bike, or leave things up to …
Have you taken a look at how many different bikes are available right now? Or how many manufacturers are building “specialized” bikes and trying to sell them to you? And the price …
Most everyone has ridden a real bike at some point in their lives, but what about a stationary exercise bike? Have you ever wondered if they are able to provide …
Real Bike Versus Stationary Bike: Which is Better? Read More »
Some of you may have heard of bamboo bikes before — and if not, you have now. While the term “bamboo bike” may make you think of some primitive bike …
There are just some fashion mistakes that should be avoided. To become a better cyclist, you have to at least take effort into the clothes you wear. In this small blog …
Instead of confining yourself to riding a bike on land, you now have the option to ride a bike on water. Water bikes are slowly making a presence in the bicycle …
2 Worthy Water Bikes: The Exercise Tool You’ve Been Waiting For Read More »
People’s bikes get frequently stolen in the United States and other parts of the world. Since it’s close to impossible to track down your stolen bike manually, people are often …
Track Your Stolen Bike With Simple GPS Technology Read More »
From saddlebags to derailleurs, and MAMILs to sportives, cycling has its secret language. Even with a thorough knowledge of cycle talk, there’s always more phrases and words that you’ll need to …
Bike Slang: A Dictionary Of The Most Common Things Commuters Say Read More »
Our main goal is to help you get your first pair of customized cycling shoes. These shoes fit your feet, which enhances your speed and overall cycling performance. By the end of …
Although we tend to think that a nice day and a bike is all you need to have a good time, there’s nothing wrong with playing a few bicycle games …
Enjoy Your Free Time With Some Of The Best Bicycle Games Read More »
Tandem bikes are more or less a rare sight these days, which is a shame if you ask us. There’s just something about the idea of two people on one …
America has some of the best bike trails in the world. Whether you prefer challenging, mountainous terrain on a mountain bike, miles of winding pavement on a road bike, or just …
Every year the biking season starts fresh with brand new and aged cyclists ready to make an impact. While cycling itself is on the same level as tennis regarding popularity worldwide, …
When people see a penny farthing, the aspect which immediately draws their attention is the inclusion of the massive front wheel with a tiny trailing wheel. One cannot help but imagine …
There have been significant advancements regarding cycling technology to improve the experience of tourers. In years past, bicycle tourers had to deal with things the hard way. Relying on the generosity …
How To Charge Your Electronics While Bicycle Touring Read More »
