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Groningen – The World’s Cycling City

Europe is no stranger to cycle-friendly cities, particularly in the Netherlands. There is one certain city that has earned the (unofficial) title of “The World’s Cycling City however, and that’s

What You Need To Know About Biking With Babies

For committed riders and casual riders alike, it can be hard to find time for a ride when you have a small child. There is a solution to this however: bring the baby with you!Bringing a small child can

Tips For Reducing Cycling Knee Pain

Bicycling has always been regarded as one of the most low-impact form of exercise in existence. While that may be true, it still does place a certain amount of strain and wear on certain parts of your

What Exactly Is The Transcontinental Race?

Endurance cycling races aren’t exactly a new thing. For years, cyclists from across the world have competed in various stage events in a variety of countries, with the most popular being the Tour de

How To Bike Ride With Your Dog

It's safe to say that a good portion of bike riders of all types own at least one dog. Dogs, like us, need exercise, so bringing your dog along for the ride can seem like a natural idea.At first thought,

The Benefits Of Aqua Aka Underwater Cycling

Stationary cycling is one of the oldest aerobic exercises, with various forms existing today. From spin classes to using home cycling workout machines, stationary cycling already has numerous benefits

How To Change Bike Gears The Right Way

If you ride anything but a fixed-gear or single-speed bike, you need to know how to properly change gears when riding.Multi-speed bikes have different speeds for a reason, so you’ll want to learn how

How To Clean Protective Bike Gear

Plenty of riders stay on top of keeping their bikes clean, and also their biking apparel, including jerseys, shirts, shorts, and shoes (at least we hope they do.)Understandably, protective gear tends to

5 Tips For Enjoying A Rainy Bike Ride

For most riders, biking in the rain is probably not the most ideal scenario. For those trying to maintain a training or workout schedule, or anyone who rides a bike for transportation, avoiding the rain

How To Carry Things On A Bike

To the uninformed or amateur rider, the prospect of carrying cargo on your bike (such as groceries) is one of the most restrictive aspects when it comes to urban riding.While bicycles obviously aren’t

How To Remove A Bike’s Rear Wheel Without All The Hassle

It’s safe to say that most people know how to take off a front bike wheel, regardless of whether or not it has a quick-release lever. The back wheel is a different story, however.The front wheel is easy

How To Oil A Bike Chain

Bike’s don’t require a great deal of maintenance for the most part, but the drivetrain does need some special attention from time to time, ensuring that everything is shifting and driving properly. One

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