ProForm 440 ES Recumbent Bike Review

ProForm 440 ES Review

Get The Best Alternative for ProForm 440 ES .

Pros Sturdiness, warranty
Cons Tough to assemble, heavy, price
Summary With its many features and included coaching system, you can get a great workout every time you step on this bike.
Our Rating 69/100
Manufacturer ProForm

Working out doesn’t have to be a chore.

With the ProForm 440 ES Recumbent Exercise Bike, you can be comfortable as you get your heart going.

With top-of-the-line features, a ride on this bike is as enjoyable as an indoor bike can be. This can make you more likely to exercise and meet your goals.

According to Thomas G. Plante of Santa Clara University, “You are more likely to exercise if you enjoy it and will find plenty of excuses not to do it if you don’t enjoy it.”

The following ProForm 440 ES features make you more likely to succeed:

  • Comfortable Seating
  • Silent Magnetic Resistance
  • iFit® Coach Ready
  • Backlit Display
  • And More

Before you get ready to buy this machine, be sure it fits in your home. With a small footprint, the ProForm 440 ES is easy to fit in many spaces.

Here are the specifications:

  • Length: 58.8 inches
  • Width: 22.25 inches
  • Height: 52 inches

If this seems like a good fit for your home, read on to learn about the bike’s features, pros, and cons.

ProForm 440 ES Overview

This bike comes loaded with features that help create a great machine. 

Each feature serves a unique purpose that can help you have a better exercise experience. By understanding each element, you can decide if this is the right bike for you.

Comfortable Seating

An uncomfortable seat can cut any cycling workout short. It can make you feel numbness or unnecessary pain. Furthermore, having the seat in the wrong place for your height can cause injury. The ProForm 440 ES seeks to avoid these issues with a better seat.

The seat itself has added cushioning that keeps your bottom comfortable during the entire ride. You may notice that the seat isn’t shaped like a typical bike seat either. It’s more comfortable than its triangle-shaped counterparts.

ProForm 440 ES Seating Review

The back of the seat offers even lumbar-support that keeps your posture correct during your workout. This is important to avoiding injury.

It’s essential that your bike is set to the right height for your body. This bike offers vertical and horizontal adjustability. This helps you and every member of your family get proper cycling form.

Silent Resistance

Chances are that the last thing you want in your home is something that makes a lot of noise. Not only does a loud bike annoy the whole house, but it also makes it difficult to listen to music or watch television during your ride.

The ProForm 440 ES is nearly silent, even when you pedal hard. However, the perks of this resistance system don’t stop there. You can also choose from 25 resistance settings with the push of a button. Plus, this bike was designed to give you smooth pedaling the whole time.

iFit® Coach Ready

Bike anywhere in the world without leaving your home. This bike holds tablets easily, which is great for iFit® users. You set the route, iFit® does the rest with Google Maps™ capability and so much more.

Backlit Display

This bike comes with a five-inch display that is backlit.

This screen is easy to read. In fact, you can easily adjust it so that you can see it from any seating position.

The display shows the all of the following statistics:

  • Speed
  • TimeTime
  • Distance
  • Heart Rate
  • Calories Burned
  • RPM

ProForm 440 ES LCD System Review

The heart monitor on the handles allows you to track your heart rate and stay in your target zones. However, this display doesn’t just show you a few numbers, but it also comes loaded with training programs that help you achieve your goals.

Your built-in coach can tell you when to keep going, automatically adjust resistance levels, and keep you on track.


The ProForm 440 ES comes loaded with a variety of other features as well.

Here are some of the other great elements to consider:

  • Adjustable feet that allow for biking on an unsteady surface
  • Transport wheels that make it easy to move
  • Convenient Water bottle holder that makes hydration easy
  • A/C adapter so you don’t have to use batteries
  • 350-pound capacity
  • Ergonomic foot pedals
  • Charge and play your iPod®
  • CoolAire™ fan with two-speed settings to keep you cool

It’s clear that ProForm thought of just about everything when making this indoor recumbent bike. However, it’s vital to see what real users say about this bike and its features.

What We Like

We looked at a variety of reviews to find out what people like about this bike and what they could live without. The first thing we noticed was how many users commented on the value of the bike overall.

At an affordable cost, this bike is well-priced for its many features. Other bikes with similar capabilities typically cost much more. Reviewers also note how smooth the pedaling and resistance systems are. No jolting or sudden, unexpected changes.

Furthermore, the bike is made to feel sturdy. It’s well made with high-quality materials, and the effort shows. It also comes with a two-year parts warranty and a lifetime frame warranty.

ProForm 440 ES Review

What We Don’t Like

This bike is hard to put together. There are quite a few steps, and it may take a few hours to properly assembled. However, you can choose to add the expert assembly to your purchase.

This bike is particularly heavy, especially compared to other bikes. It weighs about 150 pounds. While the wheels can help you move the bike, it may be best to have a semi-permanent spot for this machine.

Some reviewers complained about receiving faulty parts. If you get something that doesn’t work right, be sure to take advantage of the company’s warranty.


If you want an exercise bike that has everything, the ProForm 440 ES may be the right choice for you. 

With its many features and included coaching system, you can get a great workout every time you step on this bike.

Overall, reviewers love the ease of use and the result they see. If you’re ready to get a consistent, fun workout, buy yours today!

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